Felicia's profileLaneshia & Felicia The ...PhotosBlogListsMore ![]() | Help |
Laneshia & Felicia The Biggest LoserMillion Pound Match Up We will weigh in every Sunday
|
|||||||||
|
Please feel free to leave a comment!
1 Superteacherwrote:
You guys still at it? Hope so! Have a good week!
Feb. 24
Heather and Bethwrote:
Hope everything is going great!!
Feb. 9
1 Superteacherwrote:
I haven't seen a recent blog so I just thought I would check in. Hope to see you back soon! Good luck this week!
Feb. 4
Natalie Rogerswrote:
Proud of you!
I hope you have a fantastic day! ~Rebel Nat "Try not. Do or do not. There is no try!" - Yoda
Jan. 24
Jan. 22
1 Superteacherwrote:
It's great to see sisters doing this together! Good luck!
Jan. 13
Natalie Rogerswrote:
Good luck Laneshia and Felicia! You can do it :) Just remember that you are worth the effort and time!
Rebel Nat "Kick some Hutt butt!"
Jan. 13
Good Luck to both of you!! Cheering you on from Baltimore, ~~PATTY & BRYAN~~
Jan. 6
Robin & Quianawrote:
We entered the contest as well and we only wish you guys the best of luck. This will be a tough task but with our loved ones behind us and grinding it out together, there is no limit to the amount of weight that can be loss. God Bless!!!
Jan. 4
Morrow County Loserswrote:
Best of luck to the both of you!
Jan. 3
|
January 15 German Shepard, What a work outWell, today has been a good day. I had 2 boiled eggs, 1 cup of broccoli, and a slice of cheese.. Yummm. For lunch I had an apple, and a salad with olives , bacon bits and carrots. For snack I had a protein shake.
January 10 Well its a start...I did exercise today for 30 mins, but of course i went outside and did some things, like throw the foot ball, an play with the kids. I walked on the treadmill 20 mins. That is better than nothing January 09 I need helpJust cant Get right.Well, it have been a few days since I really have had much to say. I have not been doing very good with the exercising. I can not think of anything in the world to get myself motivated to workout. I just cant! I have been doing my binge drinking the past 3 days straight. I dont know whats worst, being over weight or being a 27 year old alcoholic. January 06 Sunday... Power 90January 05 Will power or will eat whopper...Today started off great. I had a serving of special K cereal, and one serving of milk. Around lunch we went into "town" (we say going into town b-cuz we live in a small place). We went shopping, and around lunch time I was sooooooo hungry and I wanted a double whopper, and fries KING size that is, BUT no wait I thought and thought and I said NO NO NO I have the will power, so I waited January 04 Fig NewtonUghgh I did good all day until about 1 hour ago
1/5 treadmill 15mins am & pm , 20 squats, 20 crunches , 20 push ups
1/6 Denise Austin 20 mins Treadmill 5mins am & pm , 20 crunches, 20 squats , 20 push ups am & pm
1/7 Treadmill 15mins am & pm , 20 crunches, 20 squats , 20 push ups am & pm
1/8 Treadmill 15mins am & pm , 20 crunches, 20 squats , 20 push ups am & pm
1/9 Treadmill 15mins am & pm , 20 crunches, 20 squats , 20 push ups am & pm
1/10 Denise Austin 20 mins Treadmill 5mins am & pm , 20 crunches, 20 squats , 20 push ups am & pm
1/11 Treadmill 15mins am & pm , 20 crunches, 20 squats , 20 push ups am & pm
1/12 Weights 5 reps of 10 15mins am & pm , 20 crunches, 20 squats , 20 push ups am & pm
That will burn some calories. I will post what I do daily. Hungry or am I?Day 1Well, the day went ok. I stayed with in my caloric range, 1200. You know, its really hard when you have three children, and being on a diet. Yeah , yeah , I know, the kids can eat healthy to. They do eat healthy, its just i have to cook enough for them and my husband and most of the time there are left over; thats what gets me. I can do fine all day, but at night i have problems. The kids are asleep and there is just me and the food. I eat out of boredom. My husband is a fireman and he works another job. So, i am often alone and lonely. So, back to the kids. I , as stated earlier, have 3 kids. My oldest is Dontay 10, my middle DeVonte 8 and my little girl is 6. I had all of them by the age of 20. I gained a lot of weight with my little girl. I was 325 when i went to deliver her. I have lost a lot of that weight. When i weighed in yesterday i was 256. I was very depressed after the birth of my youngest :(. Before I got pregnant with her, I was 170. I was happy with that weight. So, life goes on!! I am gonna make it right this time around and keep it right.
breakfast: 2 eggs and 2slices of turkey bacon
lunch: salad with boiled egg
snack: grapes
dinner: baked chicken , skinless, broccoli, apple
I walked on the treadmill for 30 mins total and did 20 squats and 20 crunches
|
||||||||
|
|